HEALTH is the greatest gift, Contentment the greatest wealth, Faithfulness the best relationship.
                                                                                                                                                                ~ Buddha

Lunch and Learns at Work

Hold a Lunch and Learn at your work and start the dialogue with employees about the importance of living a Healthy life and more importantly, HOW to do it! 

Teach staff how to be Content with where they are currently in life; whether that be in work, family, weight, age, etc.

Implement a daily practice with Faithfulness to vitality and reap the benefits of a Healthy lifestyle. It is the SMALL steps, taken daily, that truly make the difference and create lasting effects.

​Select from any of the topics we offer (nutrition, meditation, yoga, holistic health, living with vibrance, Ayurveda, etc). Contact us today to find out what other topics we can offer. 

Corporate Wellness

CPR And AED Training

Yoga

Health And Wellness Fairs

Meditation

Boot Camp

Massage

Weekend Intensives

Tension Tamers

Wellness Consultations

Ayurveda Overall Wellbeing

Adolescent Wellness Planning

Lunch And Learn

Anti-Harassment Training